Sunday, May 24, 2009

Circuit Run 2 - 23 May'09

The first night race in my entire life. Although I used to train at night nowadays but never raced. It was raining since I left home. I had to stop 3 times and yet got wet in the rain.
I planned to do extra 3 loops(6.9km) prior to the race. But everything went hay wire.

The race started at 8:25pm (suppose to be 7:30pm). I paced Ronnie for 2 loops then realised he had his own pace. I didn't wanted to stress myself. Therefore, continued on my own pace. I could feel the tiredness upon 4th lap, nevertheless, the race has to go on.

I took water at every lap. Upon reaching 7th lap, I took half packet of "POWER Gel" to ensure I dont feel hungry and took another half at 9th lap. Upon 8th lap, I took Gatorade to ensure I'm not dehydrated. I poured water on myself to sustain the coolness in my body.

Yet i started feeling pain at my left calf during my 11th lap. Luckly, I saw Kenny Tan, and he paced me. My aim yesterday was just to finish the race and I made it.

I did had doubt on my capability to ru Marathon. Whatever, Just do it.

I came back, had Poori,Tandoori and Fresh Milk for Dinner and went to bed at 2am.

What : der Pacemakers Circuit Run 2
When : 23rd May 2009
Where : Tapak A, Lake Garden, Kuala Lumpur
Time : 8.30pm
Men Open :
01) 2'03'20 - Casey Lim Khon Seng
02) 2'14'56 - Jasni Khairil
03) 2'16'58 - Murali Nathan
04) 2'17'16 - Jack Toh Wai Kuen
05) 2'24'30 - Naresh Kumar, Pm37
06) 2'26'24 - Alam Shah
07) 2'27'54 - Rozmi bin Yunus
08) 2'28'37 - Ronnie See, Pm1
09) 2'32'33 - Ng Kam Chee
10) 2'32'33 - Lui Yuan Long
11) 2'33'17 - Daniel Tan Soo Liang
12) 2'33'35 - Azlan Norul Anhar
13) 2'34'24 - Chen Keat Hoong, Pm8
14) 2'36'56 - Meyyappa Manickam, Pm58
15) 2'38'05 - Zulazlan bin Ibrahim, Pm43
16) 2'41'55 - Loong Shih Gin
17) 2'42'53 - Silahuddin bin Salim
18) 2'46'40 - Lai Fong Sang, Pm38
19) 2'46'52 - Vincent Wong, Pm10
20) 2'48'15 - Kenny Tan Hock Chye, Pm27
21) 2'49'00 - Chin Yong Heng
22) 2'49'03 - Lee Weng Khong, Pm35
23) 2'49'20 - Azhar Johari
24) 2'50'09 - Richard Tang
25) 2'52'24 - Suhaimi Ismail
26) 2'53'20 - Asmadi Abdullah
27) 2'54'35 - Rujhan Mohamad
28) 2'55'44 - Shafarudin Awang Kasa
29) 2'56'28 - Cheang Choon Wah
30) 2'56'30 - Tay Poh Chye
31) 3'00'42 - Tan Wah Sing
32) 3'04'27 - Lee Yee Sum
33) 3'05'23 - Mohd Fadzli bin Mohd Yusoff
34) 3'04'11 - Wong Sai Keong
35) 3'06'41 - Chan Sai Chun
36) 2'54'12 - Lim Keat Seong
37) 3'09'36 - Shine Teh Yee Chuan
38) 3'10'05 - Zamanhuri bin Otin
39) 3'09'22 - Chan Wai Yee
40) 3'11'40 - Chau Kok Yik
41) 3'12'46 - Zaaba bin Otin
42) 3'14'44 - Phooi Rong Vei
43) 3'15'30 - Lim Kim Keong
44) 3'16'54 - Chew Wee Shea
45) 3'17'07 - Goh Shu Wei
46) 3'17'40 - Mohd Zaki bin Mansor
47) 3'19'04 - Wong Kim Choy
48) 3'19'40 - Chin Thiam Fatt
49) 3'19'50 - Ho Voon See
50) 3'19'50 - Patmanathan s/o Vengu
51) 3'20'41 - Yap Siak Koon
52) 3'20'50 - Mohamad Saiful bin Razawan
53) 3'21'44 - Lim Tham Yen
54) 3'22'22 - Mohd Zaini bin Mansor
55) 3'22'55 - Liew Soon Choy
56) 3'24'57 - William Chan, Pm36
57) 3'26'38 - Steven Khoo
58) 3'27'00 - Chanthiran Sivaperuman
59) 3'27'35 - Chuah Seih Seng
60) 3'29'40 - Chong Hze Hau
61) 3'30'18 - Koo Wai Hong
62) 3'34'50 - Ng Heok Kheng
63) 3'38'52 - Liew Soon Keong
64) 3'39'43 - Sharafi bin Abdullah Fauzi
65) 3'40'09 - Kunasegaran Maniveloo
66) 3'40'10 - Kang Hok Beng
67) 3'43'09 - Chandran Kannan
68) 3'46'46 - Lawrence Law Lee Kuon
69) 3'50'14 - Mohd Rashidi Yusof
70) 3'50'25 - Mohamed Jaafar bin Mohd Abd Hamid
71) 3'51'24 - Loh Kian Kok
72) 3'51'46 - Khoo Kong Wah
73) 3'56'50 - Cheng Fook Wah
74) 3'58'55 - Mohammad Rohaimy Abdul Rahim
75) 3'58'55 - Wong Kei Ming, Pm55
76) 4'02'40 - Mohd Khairul Anuar
77) 4'07'02 - Muhammad Bin Yaakob
78) 4'07'30 - Gary Chin
79) 4'08'40 - Kevin Choong
80) 4'14'00 - Tan Chee Han
81) 4'21'40 - Aplaidoo s/o Rama Nayadoo

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