I decided to take part in 5km, as to test hows my speed workout goes for the whole month. I knew with the flat route except for a flyover, the race will be challenging with state juniors are in the contentions. Furthermore, Jack Toh(seasoned road n track runner) made his return after long time.
When the race started, a huge number of kids overtook me and sprinted all the way until after 500M, they were tired and started walking. Maybe over excited. The front group comprises of Klang boys whom are state juniors and Jack Toh with another Melaka State Runner lead the pack.
I maintain a decent pace till the water station. Then I saw Kei Ming was chasing me from behind, I increased my speed, but then got worried of being pressurised from behind. So I allowed him tom overtake me but I was closely following him.
Reaching at the flyover, he stopped and told me his calf is aching (should be over pressurising). So I moved on and when I got down at the flyover, it's just 800M to the finishing where people were cheering for us at the finishing line.
I got 12th with timing of 22:24. I was expecting for top 10 but it's ok running with quality runners.
The refreshments were adequate. It was nasi lemak, watermelon, vico, 7up revive and water. But the nasi lemak was crap. It was merely white rice with sambal and it was a tiny packet.
My next run will be in 2 weeks time.
Sunday, November 13, 2011
Saturday, November 12, 2011
A screwed up up week for me
People always look for good finishing. But it was other way round for me.
On Wednesday, I wanted to change my bike insurance to AmInsurance. So I went to the branch near my house, but the person in charge was on leave. So I went to another branch at Jalan Ipoh, but the personnel was dealing with another customer on his own sweet time. So I moved to head office at Jalan Yap Kwan Seng and the lady there said, they wont do for motorcycle, so she asked me to go to Jalan Lumut and it was already 4.30pm. Getting frustrated, I just went to post office(HQ) and they said they won't deal with AmInsurrance, so I just renewed with the existing company, Allianze. Without my knowledge, the lady also did personal accident policy which caused RM25 and said it's compulsory from end of last year. I Just got psst off and I came back with the insurance. Anyway, I didn't had any PA, so in a way it's good, but in future, I know that I need to be extra alert on this insurance matters.
I went to see my ex-boss on Thursday for my career progress and he was not there in office. It was a waste of time for me.
On Friday, I went to service my bike and the handle was not in proper shape. I did inform him during the last visit, but he said everything is OK. He noticed it himself on that day and serviced it and charged me RM5 for that when I bought battery from him for RM70 and dealing with him for the past 2 years. I'm thinking of changing the shop again.
Today morning, it rained and I had to drive to Setia Alam to collect the number for tomorrow's CICM run. So I had to pay RM8.80 for toll. Then, when I went to collect the number. The lady there don't even know how to speak Malay or English. She was searching my name under ladies category and said my name was not registered. WTF....Can't she ask me before checking it. Then I moved on to collect my shirt and another chaos happened, when they said size "XS" finished and other sizes are available. Damn, I asked that elderly person, that I have stated it on the registration form, but he said it's 1st come 1st serve basis. I told him, we have stated on registration form on our desired size but he still insist on 1st come 1st serve basis. In addition, he said it's difficult to determine the actual number when you are ordering in bulk. I told him closing date is your determination. He said no, it's difficult. I told him that I have been running for 11 years and I never faced this kind of funny situation, but he still insist on 1st come 1st serve basis. I had no mood to argue with him, so I just took the shirt with size "S" and came back. Damn, I also paid the money man !!!
When I went to Train the trainers, 2 of the members were treating me as if I'm no longer member of my division and saying that my support was only for other Division. Damn, you people were the one whom excluded me. I did offered my assistance to the current Division Governor, but she kept silent.
Now my DVD burner is giving problem.
Damn, so many things happened during the week. Hope next week will be better off.
On Wednesday, I wanted to change my bike insurance to AmInsurance. So I went to the branch near my house, but the person in charge was on leave. So I went to another branch at Jalan Ipoh, but the personnel was dealing with another customer on his own sweet time. So I moved to head office at Jalan Yap Kwan Seng and the lady there said, they wont do for motorcycle, so she asked me to go to Jalan Lumut and it was already 4.30pm. Getting frustrated, I just went to post office(HQ) and they said they won't deal with AmInsurrance, so I just renewed with the existing company, Allianze. Without my knowledge, the lady also did personal accident policy which caused RM25 and said it's compulsory from end of last year. I Just got psst off and I came back with the insurance. Anyway, I didn't had any PA, so in a way it's good, but in future, I know that I need to be extra alert on this insurance matters.
I went to see my ex-boss on Thursday for my career progress and he was not there in office. It was a waste of time for me.
On Friday, I went to service my bike and the handle was not in proper shape. I did inform him during the last visit, but he said everything is OK. He noticed it himself on that day and serviced it and charged me RM5 for that when I bought battery from him for RM70 and dealing with him for the past 2 years. I'm thinking of changing the shop again.
Today morning, it rained and I had to drive to Setia Alam to collect the number for tomorrow's CICM run. So I had to pay RM8.80 for toll. Then, when I went to collect the number. The lady there don't even know how to speak Malay or English. She was searching my name under ladies category and said my name was not registered. WTF....Can't she ask me before checking it. Then I moved on to collect my shirt and another chaos happened, when they said size "XS" finished and other sizes are available. Damn, I asked that elderly person, that I have stated it on the registration form, but he said it's 1st come 1st serve basis. I told him, we have stated on registration form on our desired size but he still insist on 1st come 1st serve basis. In addition, he said it's difficult to determine the actual number when you are ordering in bulk. I told him closing date is your determination. He said no, it's difficult. I told him that I have been running for 11 years and I never faced this kind of funny situation, but he still insist on 1st come 1st serve basis. I had no mood to argue with him, so I just took the shirt with size "S" and came back. Damn, I also paid the money man !!!
When I went to Train the trainers, 2 of the members were treating me as if I'm no longer member of my division and saying that my support was only for other Division. Damn, you people were the one whom excluded me. I did offered my assistance to the current Division Governor, but she kept silent.
Now my DVD burner is giving problem.
Damn, so many things happened during the week. Hope next week will be better off.
Wednesday, November 9, 2011
KNOW this Sports Person - Mokhtar Dahari
He was one of the best players in Asia in the 1970s and is known as the best Malaysian footballer during that time, a legend in Malaysian football. During the 1970s, Mokhtar played for Malaysia and Malaysia became a powerful team and defeated asian giants such as South Korea and Japan.
He was nicknamed "SuperMokh" because of his playing skills, his strength and his ability to score many incredible goals throughout his career. One of Mokhtar's famous moment was when Mokhtar shook hands with Diego Maradona before a friendly game with Boca Juniors.
Although not recognised internationally, Mokhtar scored 175 goals for Selangor, 20 goals in 13 appearance for Kwong Yik Bank, and 125 goals for Malaysia, giving a total of 320 goals in his career[1]. Mokhtar is the all time top scorer for both Selangor and Malaysia. Mokhtar is still known as a legend for Selangor and Malaysia.
Mokhtar was famous for his speed. Roars of "Supermokh" from the crowds were common. Many of the younger generation idolised him. Even more tried to imitate his moves on the field. Mokhtar once scored a goal from the half way line through an incredible shot in a 1–1 draw against England B in 1978, dribbling past half of the opposing team coached by Bobby Robson.
There was once his bike was stolen and he announced that he would like to quit due to that sabotage. He was not able to travel to his training and competition venue. But the fans organised a campaign and collected the money to get him a new bike.
When other teams offred him a higher salary, he said "I will live and die for Selangor"
He was nicknamed "SuperMokh" because of his playing skills, his strength and his ability to score many incredible goals throughout his career. One of Mokhtar's famous moment was when Mokhtar shook hands with Diego Maradona before a friendly game with Boca Juniors.
Although not recognised internationally, Mokhtar scored 175 goals for Selangor, 20 goals in 13 appearance for Kwong Yik Bank, and 125 goals for Malaysia, giving a total of 320 goals in his career[1]. Mokhtar is the all time top scorer for both Selangor and Malaysia. Mokhtar is still known as a legend for Selangor and Malaysia.
Mokhtar was famous for his speed. Roars of "Supermokh" from the crowds were common. Many of the younger generation idolised him. Even more tried to imitate his moves on the field. Mokhtar once scored a goal from the half way line through an incredible shot in a 1–1 draw against England B in 1978, dribbling past half of the opposing team coached by Bobby Robson.
There was once his bike was stolen and he announced that he would like to quit due to that sabotage. He was not able to travel to his training and competition venue. But the fans organised a campaign and collected the money to get him a new bike.
When other teams offred him a higher salary, he said "I will live and die for Selangor"
Tuesday, November 8, 2011
Importance of water
2 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
Saturday, November 5, 2011
SEA GAMES 2011 Target
When Malaysia achieved 55 gold medal in 1997 SEA GAMES in Jakarta, it was the best performance outside Malaysia, then.
The best performance outside Malaysia, so far is 68gold medals at 2007 Bangkok Games. But now, for 2011 Games, the target is only 40-45 by our Minister and it contradicts with MOM's target of 60.
First of all, why can't we target higher? It would be good if they can give solid reason for such kind of targets. It could be because, some of the games which Malaysia it not participating are the non-Olympic Sports i.e fin swimming, muay thai, shuttlecock kicking, petaunque.
Nest, just because, Lee Chong Wei is not playing doesnt mean, the entire Malaysian squad is not able to perform.
It's Olympic year next year, and we need to proof if the Road to London athletes are really performing.
The best performance outside Malaysia, so far is 68gold medals at 2007 Bangkok Games. But now, for 2011 Games, the target is only 40-45 by our Minister and it contradicts with MOM's target of 60.
First of all, why can't we target higher? It would be good if they can give solid reason for such kind of targets. It could be because, some of the games which Malaysia it not participating are the non-Olympic Sports i.e fin swimming, muay thai, shuttlecock kicking, petaunque.
Nest, just because, Lee Chong Wei is not playing doesnt mean, the entire Malaysian squad is not able to perform.
It's Olympic year next year, and we need to proof if the Road to London athletes are really performing.
Short Term solution is never be there for Long term
Teaching Maths and Science in English will be continued till 2015.
The two subjects will be fully taught again in Bahasa Malaysia starting 2016 for primary schools and 2021 for secondary schools.
This was declared by our Deputy Prime Minister whom also the education Minister, Tan Sri Muhyiddin Yasin. It was only done when our "Jibby" came into the picture to resolve it.
But end of the day, they still want to change it to Bahasa malaysia. Our English Language in Malaysia is already poor and we are just happy with it. The change would not deter the love on our National Language.
Are we going to be like the footballers i.e Ronaldo, Tevez or Eto whom are struggling to speak English.
My concern was, why change in 2016. Why cant they just change it next year, if they say most of the teachers has changed to Bahasa Malaysia.
It's time to say "The End" to "Bee Ann".
The two subjects will be fully taught again in Bahasa Malaysia starting 2016 for primary schools and 2021 for secondary schools.
This was declared by our Deputy Prime Minister whom also the education Minister, Tan Sri Muhyiddin Yasin. It was only done when our "Jibby" came into the picture to resolve it.
But end of the day, they still want to change it to Bahasa malaysia. Our English Language in Malaysia is already poor and we are just happy with it. The change would not deter the love on our National Language.
Are we going to be like the footballers i.e Ronaldo, Tevez or Eto whom are struggling to speak English.
My concern was, why change in 2016. Why cant they just change it next year, if they say most of the teachers has changed to Bahasa Malaysia.
It's time to say "The End" to "Bee Ann".
Wednesday, November 2, 2011
Melaka Convention 21 to 23 Oct
It's the 1st convention being held in Melaka. Though the Ivison comprisos of 2 states but it's a challenge for the Johor people to come over to melak o organise stuff. Furthermore, the organising chair, Azizah is from Seremban.
Of course we can't compare to KL or Penang convention. But atleast they maange to get a hotel which was convinient to shopping complex, seaside and nearby to budget hotels.
I went with Singam on Friday and Valli was folowing us too. The afternoon session was usual council meeting, with excetion of clowning from Victor Ong. I did.t go for the welcome night as I was meeting my former hostel roomate and we went partiying at MOVIDA. The prices were cheaper than KL and it was buy 1, free 1.
On saturday, for the opening ceremony, we had past International prsident, Gary Schmidt and what i liked was the flag march in by the cadets was done marvelously. Speeches by Gary, Sivanganam was meeting expectation whereas Ariff made it 1 step further. I had high hopes on Papa Green where he always make me to cry with his speech. But on that day he made me to sleep during the function. Luckily I came out, else, I would have snoored.
The gala night was normal, except for the mucical instrument play by Tey Bin Yuen. I was getting nothing nor my club for awards. So I decided next year will be my year.
On sunday, the contest was close fight. The winner as usual mwas Uncle Stephen but the other 2 podium finishers taled abt politics and sex which I felt was not in good taste.
For Evaluation, Pala was clear favarite. The best rookie would have been Moganraj from JB where he presented enthusiatically on the speech but went down the stage and went over the time too. I feel like I saw myself 10 years ago.
Overall, though they had hiccups in lack of delegates, no proper rehearsal and chief guest, they still made it. The food was good with different kind of cusine. Only thing the vegetarian food was bad with just fried rice and appalam.
Am I going for the next convention.......Let's wait and See.
I'm available on market NOW
1/11/11 became an auspicious day for me where I came out from hell. Yes, I left my firm and now I'm awaiting for good offer for which interviews that I have gone.
May may say I made a wrong decision by just resigning without a job.
But I just needed a break.
-I have been working till midnight for the first 6 months
- to settle my personal stuffs to ensure my life path is going right direction
Of course I have my contingency plan where I was actually offered by another medium audit firm. And I can also go back to Deloitte at anytime due to my current contribution in Toastmasters.
I didn't like the firm for various reasons:
- Incompetent/Irresponsible staffs which made me to do their works too
- Heavy workload ( 3 listed companies for a manager to handle on his own)
- Some of my bosses screw me till every can notice it and they even say F*** You.
- Even during my holiday and MC, i had to work
- I don't see anyone motivating or encouraging each other to create better working environment
- I can foresee the Company may have going concern problem as they are loosing clients and they new clients are lesser than what they loose
- Different kind of treatment for different managers/staffs
However, I still learnt a lot on technical matters, people management and work management. Thus, I will never say I wasted my life in MAZARS but I will never be there anymore, nor encourage anyone to go there.
May may say I made a wrong decision by just resigning without a job.
But I just needed a break.
-I have been working till midnight for the first 6 months
- to settle my personal stuffs to ensure my life path is going right direction
Of course I have my contingency plan where I was actually offered by another medium audit firm. And I can also go back to Deloitte at anytime due to my current contribution in Toastmasters.
I didn't like the firm for various reasons:
- Incompetent/Irresponsible staffs which made me to do their works too
- Heavy workload ( 3 listed companies for a manager to handle on his own)
- Some of my bosses screw me till every can notice it and they even say F*** You.
- Even during my holiday and MC, i had to work
- I don't see anyone motivating or encouraging each other to create better working environment
- I can foresee the Company may have going concern problem as they are loosing clients and they new clients are lesser than what they loose
- Different kind of treatment for different managers/staffs
However, I still learnt a lot on technical matters, people management and work management. Thus, I will never say I wasted my life in MAZARS but I will never be there anymore, nor encourage anyone to go there.
MAAU became MAU
Our beloved President, Shahidan Kassim has changed the name from Malaysian Amateur Athletics Association(MAAU) to Malaysian Athletics Association (MAU). The word amateur has been dropped.
He feels that athletics need to go professional as most of the athletes are training full time, thus the name amateur doesn't suits.
But even Usain Bolt or Tyson Gay is also professional and they are training full time. But they are being paid by the sponsors like Nike or Adidas. Moreover, IAAF didn't drop the word amateur.
Our athletes are being paid peanuts. We used to be one of the powerhouse in athletics where we became overall champ for athletics during SEA GAMES 1997 when we racked 16 Gold Medals.
But for this year's SEA GAMES, getting 2 gold would be damn good already. There are 13 categories whom qualified under category B:
1. Yap Jeng Tzen - Negeri Sembilan - acara lempar cakera
2. Mohd. Hakimi Ismail - Perak - lompat kijang
3. Adi Aliffuddin Husin - Terengganu - lontar peluru
4. Fatimattul Awang - Terengganu - lompat jauh
5. Nor Shahidatun Nadia - Kedah - lompat jauh/kijang
6. K. Ganthimathi - Pahang - 800m/1500m
7. Zabidi Ghazali - Terengganu - 100m
8. Siti Zubaidah Adabi - Johor - 200m
9. Mohd. Ikhwan Nor - Terengganu - 100m
10. Kathleen Ong - Johor - lompat bergalah
11. Mohd Nor Imran - Johor - 100m
11. 4 X 100m -
12. 4 X 400m -
13. YuanYu Fang - wah tak pencen-pencen lagi atlet berusia 35 tahun ini?
Category B means, the expenses will be born by the association and will be reimbursed by the Malaysian Sports council, should the athlete gets a podium finishing.
I don't know till when Shahidan Kassim would like to hold the position and kill our athletics team. The power crazy man whom holds position in more than 12 sports association also intends to stand for Olympic Council of Malaysia, President post so that he can swindle more money.
I'm still waiting, when will athletics prosper.
He feels that athletics need to go professional as most of the athletes are training full time, thus the name amateur doesn't suits.
But even Usain Bolt or Tyson Gay is also professional and they are training full time. But they are being paid by the sponsors like Nike or Adidas. Moreover, IAAF didn't drop the word amateur.
Our athletes are being paid peanuts. We used to be one of the powerhouse in athletics where we became overall champ for athletics during SEA GAMES 1997 when we racked 16 Gold Medals.
But for this year's SEA GAMES, getting 2 gold would be damn good already. There are 13 categories whom qualified under category B:
1. Yap Jeng Tzen - Negeri Sembilan - acara lempar cakera
2. Mohd. Hakimi Ismail - Perak - lompat kijang
3. Adi Aliffuddin Husin - Terengganu - lontar peluru
4. Fatimattul Awang - Terengganu - lompat jauh
5. Nor Shahidatun Nadia - Kedah - lompat jauh/kijang
6. K. Ganthimathi - Pahang - 800m/1500m
7. Zabidi Ghazali - Terengganu - 100m
8. Siti Zubaidah Adabi - Johor - 200m
9. Mohd. Ikhwan Nor - Terengganu - 100m
10. Kathleen Ong - Johor - lompat bergalah
11. Mohd Nor Imran - Johor - 100m
11. 4 X 100m -
12. 4 X 400m -
13. YuanYu Fang - wah tak pencen-pencen lagi atlet berusia 35 tahun ini?
Category B means, the expenses will be born by the association and will be reimbursed by the Malaysian Sports council, should the athlete gets a podium finishing.
I don't know till when Shahidan Kassim would like to hold the position and kill our athletics team. The power crazy man whom holds position in more than 12 sports association also intends to stand for Olympic Council of Malaysia, President post so that he can swindle more money.
I'm still waiting, when will athletics prosper.
Tuesday, November 1, 2011
World Footballer of The Year 2011
Nominees:
Eric Abidal (Barcelona, France)
Sergio Aguero (Manchester City, Argentina)
Karim Benzema (Real Madrid, France)
Iker Casillas (Real Madrid, Spain)
Cristiano Ronaldo (Real Madrid, Portugal)
Daniel Alves (Barcelona, Brazil)
Samuel Eto’o (Anzhi Makhachkala, Cameroon)
Cesc Fabregas (Barcelona, Spain)
Diego Forlan (Inter Milan, Uruguay)
Andres Iniesta (Barcelona, Spain)
Lionel Messi (Barcelona, Argentina)
Thomas Mueller (Bayern Munich, Germany)
Nani (Manchester United, Portugal)
Neymar (Santos, Brazil)
Mesut Ozil (Real Madrid, Germany)
Gerard Pique (Barcelona, Spain)
Wayne Rooney (Manchester United, England)
Bastian Schweinsteiger (Bayern Munich, Germany)
Wesley Sneijder (Inter Milan, Netherlands)
Luis Suarez (Liverpool, Uruguay)
David Villa (Barcelona, Spain)
Xabi Alonso (Real Madrid, Spain)
Xavi (Barcelona, Spain)
Out of 23 Nominees:
Only 1 player from African continent
No Asian players nominated
7 players are out of European continent
7 players are from Spain
8 Players are from Barcelona
Messi looks good for his 3rd straight title.
From 23, it will be shorlisted to 3 players on Dec 5 and winer will be announced on Jan 9, 2012.
Eric Abidal (Barcelona, France)
Sergio Aguero (Manchester City, Argentina)
Karim Benzema (Real Madrid, France)
Iker Casillas (Real Madrid, Spain)
Cristiano Ronaldo (Real Madrid, Portugal)
Daniel Alves (Barcelona, Brazil)
Samuel Eto’o (Anzhi Makhachkala, Cameroon)
Cesc Fabregas (Barcelona, Spain)
Diego Forlan (Inter Milan, Uruguay)
Andres Iniesta (Barcelona, Spain)
Lionel Messi (Barcelona, Argentina)
Thomas Mueller (Bayern Munich, Germany)
Nani (Manchester United, Portugal)
Neymar (Santos, Brazil)
Mesut Ozil (Real Madrid, Germany)
Gerard Pique (Barcelona, Spain)
Wayne Rooney (Manchester United, England)
Bastian Schweinsteiger (Bayern Munich, Germany)
Wesley Sneijder (Inter Milan, Netherlands)
Luis Suarez (Liverpool, Uruguay)
David Villa (Barcelona, Spain)
Xabi Alonso (Real Madrid, Spain)
Xavi (Barcelona, Spain)
Out of 23 Nominees:
Only 1 player from African continent
No Asian players nominated
7 players are out of European continent
7 players are from Spain
8 Players are from Barcelona
Messi looks good for his 3rd straight title.
From 23, it will be shorlisted to 3 players on Dec 5 and winer will be announced on Jan 9, 2012.
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