Sometimes when you have overworked / over trained, it's time for you to get rest. Else the universe will ensure you to get that.
This what happened when I got struck with flu n fever which made me to skip yesterday's race. This kind of thing is not new for me, as it has been happening for the past 4 years.
Here are the tournaments which I registered and skipped due to medical reasons:
2011: Larian Kitar Semula
2010: Centro Run
2009: Chin Woon Biathlon
2007: Mizuno Run
Anyway, it's time for me to get proper mental & physical rest and let my torn muscles to get back to normal.
This what happened when I got struck with flu n fever which made me to skip yesterday's race. This kind of thing is not new for me, as it has been happening for the past 4 years.
Here are the tournaments which I registered and skipped due to medical reasons:
2011: Larian Kitar Semula
2010: Centro Run
2009: Chin Woon Biathlon
2007: Mizuno Run
Anyway, it's time for me to get proper mental & physical rest and let my torn muscles to get back to normal.
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