The weather was supportive asd it was cooling till 25km and warm for the next 5km.
The starting was abrupted as the were no proper call for start. I just went on my own pace as I'm worried about injuries.
Thanks to Teck Sin to pace me for the whole Hartamas loop.
The track was chalengging as it was hilly for atleast 8 points. Towards last 15km, I told Teck Sin that I'm feeling tired, but he said "Just keep the engine moving". That sentence made me to stay still till the finishing lane.
Although there weren't anyone to pace me for the last10km, I followed the 20km runners till the final point.
Upon reaching the finishing lane, I asked the timekeeper and he said that I finished at 2:26. That's great, I did my personal best and manage to finish below 2:30.
My next race would be KL cross Country. Lets see whats happens next.
Run for Glory
Detail results of my teammates:
Men Open 30km :
2'03'10 - Richard Habeya, Pm26 (5th)
2'11'xx - Jasni Khairil2'20'47 - Khoo Yit Kiat, Pm28
2'20'55 - Ronnie See, Pm12'24'25 - Ben Swee, Pm50
2'25'31 - Stanley Cheong, Pm53
2'26'xx - Meyyappa Manickam, Pm58
2'28'xx - Raymond Ng, Pm48
2'30'xx - Sam Chee Wang (Penang)
2'31'05 - Tang Wern Tian
2'31'20 - Kenny Tan, Pm27
2'33'25 - Mohammad Azali, Pm46
2'33'45 - John Tan, Pm30
2'38'37 - Ahmad Farid Elias
2'42'02 - Chin Teck Sin
2'42'37 - Mohd Hailmi Masro
2'44'18 - Wong Ram Bo
2'45'00 - Victor Loh
2'45'01 - Omar Khaliff
2'49'57 - Zulhassan
2'50'49 - Frank Chong, Sub Pm6
2'51'17 - Yip Kit Weng, Pm9
2'59'18 - Lai Fong Sang, Pm38
3'10'xx - Teoh Chun Ming, Pm17
3'13'43 - Muhammad Fadhli Fadzli (Afad), Pm56
3'20'01 - Kevin Chow, Pm32
3'34'38 - Steven Khoo
0'00'00 - Hamidon Mat Aris
Men Veteran 30km :
2'29'18 - Tay Poh Chye
2'29'42 - Alam Shah
2'45'11 - Lee Yee Sum
2'45'11 - Daniel Tan
2'51'02 - Choi Chik Choy, Pm42
2'51'30 - Mohd Yaziz, Pm7
3'14'23 - Kelvin Ng, Pm2
Men Open 20km :
1'24'xx - Syahidan bin Alias (8th)
1'31'35 - Naresh Kumar, Pm37
1'36'48 - Suresh, Pm47
1'37'15 - Nazib Ngainin, Pm14
1'37'55 - Thurai Sarasaidy
1'38'44 - Hashul Sham, Pm34
1'41'50 - Zulazlan Shah, Pm43
1'46'20 - Wong Kei Ming, Pm55
1'48'23 - Vijay
2'15'07 - Tan Kean Peng, Sub Pm5
0'00'00 - Chen Keat Hoong, Pm8
0'00'00 - Gunaselan Rajagopal, Pm39
Women Open 30km :
2'47'14 - Ameba Chan (4th)
2'52'15 - Lynn Guan
2'52'24 - Tan Chin Chin
0'00'00 - Idazumi Othman
0'00'00 - Haslinda
Women Veteran 30km :
4'29'52 - Julie Wong
Women Open 20km :2'25'xx - Chek Yin Huay
2 comments:
hi meyappa, sudah makin kurus.
Hi, ya dah kurus berbading masa kampus dulu. training macam nak pengsan.
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