After poor performance in KL Open yesterday in 1500M where I only manage to do 5:29, I wanted to do something today.
It's a new track for all of us. I had ben to Setia lam only once, but today I maange to see the whole area by running the event.
When I reached teher at 5.15am, I couldnt see anyone except for official. Then, I just hang around the area till i met Lionel and Veronica (Hot Girl).
The reace started late about 10minutes. Upon flag off, I got into the top50 gryp. I just maintaned as I dont want to make myself suffer.
The bad thing was, theer were 2 water stations at first 4km which was a total waste.
As I was running after 10km, my throat got dried, but luckily there were people pacing me, so I just focused on my running. Theer were beautiful houses at certain place, but there were also dry and boring sceneries which dulls my mood.
There were 4 U-Turn which was a setback. However, I just maintained and at certain point "Chen Pong Pong" was doing fartlek. So I tend to overtake him back, whenever he overtakes me.
The gap broke as I was running alone after 11km, but ther were a big group behind me. Thus I couldnt slowdown. Whe the 11km people joined us, I had "extra umph" and made them as my pacers. I increased my pace for the last 5km and manage to overtake 4 person.
My teamates results:
1'30.37 - Ben Swee, Pm50 (9th)
1'31.15 - Murali Nathan (10th)
1'31.42 - Khoo Yit Kiat, Pm28 (11th)
1'34.40 - Naresh Kumar, Pm37 (12th)
1'34.41 - Ronnie See, Pm1 (13rd)
1'35.07 - Lionel Lee (14th)
1'37'26 - Stanley Cheong, Pm53 (17th)
1'40.14 - Chin Teck Sin (20th)
1'40.46- Meyyappa Manickam (21st)
1'42.20 - Chen Keat Hoong, Pm8 (23rd)
1'42.59 - Bong Teck Yong (25th)
1'43.39 - Ruhjan (29th)
1'46.31 - Abdul Azri (38th)
1'50.50 - Andrew Chan, Pm59 (51st)
1'54.46 - Wong Kei Ming, Pm55 (65th)
1'59.18 - Kevin Chow, Pm32 (81st)
1'59.29 - Lai Fong Sang, Pm38 (82nd)
My nest race will be the Circuit Run 3 next Saturday. Another Night Race.
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