It's my 1st run for the year. I have been on long rest and doing a bit of training for runs. Thus, I took a risk to try out the feeling as next week will be KL Marathon. I have already feeling slight pain on calf during my warm up. Thus, I decided to take it easy and jog all the way as everyone gets a finisher medal.
It started at 8am, could have started earlier, although it's only 7km. I have a personal best of 29 minutes at this route and normally I will do average of 35 minutes. But today I took 45:02 minutes, although I was jogging.
As the race started I went slow. Then I saw Suresh and Thurei at Bank Negara so I followed them. Upon reaching the Bkt Tunku, I started to feel the pain, thus I slowed down. There were 3 water stations, which was adequate for the hazy situations.
When we reach, Parlimen, it started to be a heavy down pour and I was basically soaked. The rain was supposed to be the acid rain, but it reduced my dehydration.
The godie bag and t-shirt was worth it for the amount that we paid.
My next run will be KL marathon. Another jogging event for me.
It started at 8am, could have started earlier, although it's only 7km. I have a personal best of 29 minutes at this route and normally I will do average of 35 minutes. But today I took 45:02 minutes, although I was jogging.
As the race started I went slow. Then I saw Suresh and Thurei at Bank Negara so I followed them. Upon reaching the Bkt Tunku, I started to feel the pain, thus I slowed down. There were 3 water stations, which was adequate for the hazy situations.
When we reach, Parlimen, it started to be a heavy down pour and I was basically soaked. The rain was supposed to be the acid rain, but it reduced my dehydration.
The godie bag and t-shirt was worth it for the amount that we paid.
My next run will be KL marathon. Another jogging event for me.
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