Place - Kompleks Sukan Bkt Kiara
Route - Bkt Kiara Sports Complex --> Sime Darby Convention Centre --> Sprint Highway --> Bkt Kiara Sports Complex (1.6km)
Loops: 6
Total Distance : 9.6km+ run back to Royal Selangor Club (0.4km) = 10km
Time: 55minutes
Comment: I took a break after Sunday's run and did a slow run today. Since I'm alone at my work, I manage to "cabut" early for training and go back working after that. Can you imagine, Im still working while typing this blog. Whatever, I did 10km. I'm happy abt it. Try to do another one on Thursday before the Night Race.
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