Sunday, December 28, 2008

20km Long Run - 28 Dec'08

After 30km on Christmas Day, we took 2 days off. So we started slow by letting Kenny Tan to pace us. When we are coming back, after the stdium, the pace picked up. Kenny started the pace and let me, Ronnie and Stanley to chase him.

Upon reaching Tijani, Stanley, Ronnie n Kenny left me behind about 100M. I maintained the pace till reaching JKR. Then, I increased my "Turbo Engine" and overtook Kenny and Ronnie. Stanley left us and increased his speed.

However, I didn't give up. I chased him and manage to overtake him at the finishing lane. Whatever, we all had a good run.

Here's the timing:Result of Last 9.66k Split:
45'00 - Meyyappa
45'02 - Stanley Cheong
45'22 - Ronnie See
47'38 - Kenny Tan
48'32 - Chin Teck Sin
48'33 - Ahmad Farid
48'46 - Mohd Hailmi
48'54 - Suresh
63'19 - Wong Kei Ming
63'19 - Kelvin Ng

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