How sure are you going to make it in 4 hours? - my boss asked
Can you make it within 4hours? - at 25th km asked by one of the runner
Can you finish it? - at 30th km asked by another pacer
All those were just passing clouds and I took it as a pinch of salt.
Before race
The timex sponsor was taking picture of us as pacers. I had trouble with my pacing schedule as I was trying to tie it with rubber band. Finally, another hot running girl, siew teen, suggested me to use safety pin. Then I tried running with the balloon. I found it ok, after few runs.
During the race
As the started, I just followed my pace. after 10km, I realised that I was 3 minutes ahead from my expected finishing time. That's good, as it could be back up for my last 10km. I could sense people following me from behind and at the side.
After 21km, which was at klcc area, I could sense more people following me from the foot steps.
Upon reaching Jln Ipoh, I could feel the tiredness, but I told myself to finish off the race. Furthermore, I was the leader among the 4 hour pacers. After mutiara kompleks, Richard (4 hour pacer) overtook me. I just went on my pace.
At Jln Kuching highway, I was 1 minute behind the time, as I took more rest at water stations. Soon as I reach the tijani hills, that was my territory. I pushed myself as I knew that's the last 5km. Upon reaching, Sogo, I saw a guy struggling, I told him " follow me and I can bring u before 4 hours". I accelerated myself and sprinted after Globe Silk Store.
And I saw the Timing was 3:58.34. Finally I manage to dip below 4 hours.
My personnel best. My target for the year. My placing was 105 out of more than 2 thousand.
Now its time to rest. Maybe will try Penang Bridge Marathon next.
Sunday, June 26, 2011
Friday, June 24, 2011
Time to heel the Wound
It was two years ago, when I took part in my 1st marathon. I targeted to dip below 4 hours and it was all going on well till the final 10km where I struggled to the finishing lane and made a modest timing of 4:02.
Yet, it was still an achievement as a virgin marathoner. Now, it's time for me to realise my target to dip below 4 hours again. My preparation is definitely better compared to 2 years ago as for the long distance running. Furthermore, I skipped most of the road races to concentrate on this event.
Though I was bugged by my job, I still manage to steal sometime during weekdays to practice my runs and to ensure I have adequate mileage for the week.
To add the pressure, Ronnie (Captain of my running group) has put me as a pacer for 4 hours. It was definitely a great recognition for me to lead the other runners to realise their target and dream. With the publicity and promotions that I received, it even added pressure to ensure I meet the target timing of 4 hours.
I'm now on course to do my best and achieve my target.
Furthermore, I want to heal the wound which I got it through my speech contest last month where I was disqualified. In addition, my boss told me (doubt my potential) wheter I can finish within 4 hours.
Just One answer, " My leg will speak on 26 June".
Yet, it was still an achievement as a virgin marathoner. Now, it's time for me to realise my target to dip below 4 hours again. My preparation is definitely better compared to 2 years ago as for the long distance running. Furthermore, I skipped most of the road races to concentrate on this event.
Though I was bugged by my job, I still manage to steal sometime during weekdays to practice my runs and to ensure I have adequate mileage for the week.
To add the pressure, Ronnie (Captain of my running group) has put me as a pacer for 4 hours. It was definitely a great recognition for me to lead the other runners to realise their target and dream. With the publicity and promotions that I received, it even added pressure to ensure I meet the target timing of 4 hours.
I'm now on course to do my best and achieve my target.
Furthermore, I want to heal the wound which I got it through my speech contest last month where I was disqualified. In addition, my boss told me (doubt my potential) wheter I can finish within 4 hours.
Just One answer, " My leg will speak on 26 June".
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