Forza Meyya - Begin, The Rest Is Easy

15days of thrills came to an end last Saturday at Guangzhou. 45 countries took part in 42 sports. China the powerhouse of Asia and overall c...

I was down with flu courtesy of Penang Bridge. for the whole week and my muscles were also tired after that run. Thus I decided to take it e...

"More than 200 people, mostly holidaymakers, missed their flights after arriving late at the Penang International Airport because the P...

My first Penang Bridge Marathon . I was eager to participate and it ended in mixed feelings. The race started at 3am for 21km which was off...

Yesterday, "Negaraku" was played for the 1st time after lapse of 40 years in Asian Games veladrome. Azizulhasni Awang was the hero...

This Sunday marks my 1st race for Penang Bridge. Though I'm taking part in half marathon category, it's my only 3rd half marathon ra...

We may have lost the match against Iran by 3-1. But we still manage to strike a goal against our opponent with a weak team. We went into the...

It has been a month since I went for long run. Thus, I forced myself to wake up early to get back to training . As part of Penang Bridge Ru...

"Can I play for the team?", lauds the coach. This is after realising the team with only 8 outfieled players with another 2 goalkee...

Malaysia created history by qualifying for 2 nd round in Asian Games football after 3 decades. But they had to pay heavy price for it. I w...